DRABHISHEKKATAKWAR 5743ee599ec6681328828a32 False 134 0
OK
Updates

No results found!

Q1. How are work stress and food eating habits related? What happens in the body due to stress, which makes a person eat more food? 
While short-term stress can cause a person to lose their appetite, chronic stress can have the opposite effect. Ever notice that when you're really stressed, you tend to crave comfort foods that are high in fat or sugar? Researchers have found that specific hormones may play a role in this process. When you eat carbohydrates, it raises the body's serotonin’s level, “Serotonin” is the body's feel-good chemical. 
Chronic stress can cause the body to release excess “cortisol”, a hormone critical in managing fat storage and energy use in the human body. Cortisol is known to increase appetite and may encourage cravings for sugary or fatty foods.
More recent studies also suggest hormone called “Neuropeptide-Y” that is released from nerve cells during stress and encourages fat accumulation. A diet high in fat and sugar appears to further promote the release of neuropeptide Y.

q2. What are the kind of foods that people are found to eat and why? Is it out of necessity, taste buds or habit? 
Not surprisingly, people under stress don't tend to make smart food choices. Very often the carbohydrates that people go for are laden with fat, like muffins, pastries, doughnuts, and cookies, which are easily available at workplace. When individuals get stressed, they often act in impulsive ways because they do not know how to transform the stress into something productive. For people diagnosed with an eating disorder, these impulses from environmental and social stressors can cause individuals to not eat enough food, purge after a meal, or engage in a binge-eating episode. Sometimes It's a very high-pressure environment at workplace says Dr Abhishek katakwar.
1517500365
Q1. How are work stress and food eating habits related? What happens in the body due to stress, which makes a person eat more food?  While short-term stress can cause a person to lose their appetite, chronic stress can have the opposite effect. Ever notice that when you're really stressed, you tend to crave comfort foods that are high in fat or sugar? Researchers have found that specific hormones may play a role in this process. When you eat carbohydrates, it raises the body's serotonin’s level, “Serotonin” is the body's feel-good chemical. Chronic stress can cause the body to release excess “cortisol”, a hormone critical in managing fat storage and energy use in the human body. Cortisol is known to increase appetite and may encourage cravings for sugary or fatty foods. More recent studies also suggest hormone called “Neuropeptide-Y” that is released from nerve cells during stress and encourages fat accumulation. A diet high in fat and sugar appears to further promote the release of neuropeptide Y. q2. What are the kind of foods that people are found to eat and why? Is it out of necessity, taste buds or habit?  Not surprisingly, people under stress don't tend to make smart food choices. Very often the carbohydrates that people go for are laden with fat, like muffins, pastries, doughnuts, and cookies, which are easily available at workplace. When individuals get stressed, they often act in impulsive ways because they do not know how to transform the stress into something productive. For people diagnosed with an eating disorder, these impulses from environmental and social stressors can cause individuals to not eat enough food, purge after a meal, or engage in a binge-eating episode. Sometimes It's a very high-pressure environment at workplace says Dr Abhishek katakwar. "For a lot of new software or IT recruits, it's their first time being away from home, so that can contribute to stress, and also the work performance and social pressures. All those things compound to lead to some unhealthy behaviours, whether it's full-blown eating disorders or disordered eating." q3. Is there evidence suggesting that overweight and obesity is due to work related stress. If so, what are the changes that the management needs to opt for and what does the employee need to do - do destress and bring their life on track.  According to a new study from the Montreal, office-workers have become less active over the last three decades and this decreased activity may partly explain the rise in obesity. "People eat better and exercise more today than they did in the 1970's, yet obesity rates continue to rise, " "My hypothesis is that our professional life is linked to this seemingly contradictory phenomenon." Also nightshift work is associated with a 29% increased risk of becoming obese or overweight. The findings, which are published in Obesity Reviews, suggest that modifying working schedules to avoid prolonged exposure to long-term night shift work might help reduce the risk of obesity. q4. What are the behavioural changes that they must opt for? And how do deadline based, emergency based jobs make a person opt for these changes?  Effective programs take a multidisciplinary approach that focuses on providing workers with the knowledge, skills, and support to eat a healthier diet and be more active. This can include nutrition classes, onsite exercise facilities and changing rooms, access to nutritionists and other counsellors, and worksite or company-wide policies that provide healthier food options and reimburse exercise-related expenses. q5. What are best methods to opt for during these conditions? What can be done in terms of behaviour change and also change in eating habit.?  In the movie Die Hard, Bruce Willis once said: “If you’re not a part of the solution than you’re part of the problem”. Unless you are currently underemployed, retired, or too young to be employed, you typically will spend at least a third of your time at your workplace. That means your workplace governs a large part of what you eat and drink and how much physical activity you have. For example, you may have heard the saying that “sitting is the new smoking”. Answer to this stress is practicing relaxation techniques like yoga or tai chi, meditation, muscle relaxation to help relieve stress, enjoy nature, get out of the cocoon and connect with world. Dr Abhishek Katakwar Bariatric and Metabolic surgeon Lifestyle expert and motivational speaker Asian Institute of Gastroenterology, Hyderabad abhishekkatakwar@gmail.com Cell: +91-8087358725
1518592915
if you are looking for the best bariatric surgeon in Hyderabad. want to know bariatric surgery cost in Hyderabad. Dr. Abhishek katakwar is best bariatric & metabolic surgeon in hyderabad, Telangana. the bariatric surgery cost in hyderabad is cheaper than delhi. do you want to know how much does bariatric surgery cost in india. dr. abhishek katakwar is the bariatric & metabolic institute hyderabad, telangana offering bariatric surgery obesity in hyderabad. find the list of bariatric surgeons in india.
Do you find it difficult to maintain weight loss after loosing 10 to 15 kg after different diet plans ????Hunger hormone ghrelin which tricks the bodies into thinking that it needs to eat more, may be the culprit. most people with obesity are able to lose weight, even on their own, but only 20 per cent manage to maintain the new lower weight. The studies shows that when we lose weight, the stomach releases greater amounts of the ghrelin hormone, which makes us feel hungry.
1518325101
Do you find it difficult to maintain weight loss after loosing 10 to 15 kg after different diet plans ????Hunger hormone ghrelin which tricks the bodies into thinking that it needs to eat more, may be the culprit. most people with obesity are able to lose weight, even on their own, but only 20 per cent manage to maintain the new lower weight. The studies shows that when we lose weight, the stomach releases greater amounts of the ghrelin hormone, which makes us feel hungry. "Everyone has this hormone, but if you've been overweight and then lose weight, the hormone level increases, " The best bariatric surgeon of town said. However, the level of ghrelin does not adjust over time, but remains high. This means it's likely that people who have been overweight will have to deal with increased hunger pangs for the rest of their lives, Dr Abhishek katakwar said. "People can lose motivation and have trouble following the diet and exercise advice. All of this makes it difficult to maintain the new lower weight” "Obesity is a daily struggle for the rest of one's life. We have to stop treating it as a short-term illness by giving patients some support and help, and then just letting them fend for themselves."
1517982798
meet the top rated best obesity surgeon Dr Abhishek katakwar if you are worried about increasing weight, obesity and diabetes and looking for experience bariatric surgery team.
Do not miss the most awaited awareness meet. Listen and ask questions to different specialist. 
1. Liver specialist ( Dr Rajesh Gupta from Asian Institute of gastroenterology) will talk about fatty liver disease and it's consequences.
2. Diabetologist ( Dr Harith Reddy)
3. Psychologist : depression and eating disorders with obesity
4. Nutrition experts advices ( Ntr Madhulika and Team)
5. Fitness expert and marathon runners (Shiv  and Vijay) to motivate [from Hyderabad Runner club (HRC)]
6. Bariatric and metabolic surgeon ( Dr Abhishek Katakwar from Asian Institute of gastroenterology)
1517367250
Do not miss the most awaited awareness meet. Listen and ask questions to different specialist. 1. Liver specialist ( Dr Rajesh Gupta from Asian Institute of gastroenterology) will talk about fatty liver disease and it's consequences. 2. Diabetologist ( Dr Harith Reddy) 3. Psychologist : depression and eating disorders with obesity 4. Nutrition experts advices ( Ntr Madhulika and Team) 5. Fitness expert and marathon runners (Shiv and Vijay) to motivate [from Hyderabad Runner club (HRC)] 6. Bariatric and metabolic surgeon ( Dr Abhishek Katakwar from Asian Institute of gastroenterology)

Our timings

[IS_BIZ_OPEN] Mon: 9:30 AM  -  6:30 PM
[IS_BIZ_OPEN] Tue: 9:30 AM  -  6:30 PM
[IS_BIZ_OPEN] Wed: 9:30 AM  -  6:30 PM
[IS_BIZ_OPEN] Thu: 9:30 AM  -  6:30 PM
[IS_BIZ_OPEN] Fri: 9:30 AM  -  6:30 PM
[IS_BIZ_OPEN] Sat: 9:30 AM  -  6:30 PM
[IS_BIZ_OPEN] Sun: Closed  -  Closed

Contact

Bariatric and Metabolic surgery unit, Asian Institute of Gastroenterology, Kapadia lane, somajiguda, pin-500082, Telangana, INDIA
+91 8087358725  or  +91 9866646942  or   
Please keep or 0 before the
number when you dial.
Share Tweet
17.422594 78.457865 Bariatric (Obesity) And Metabolic (Diabetes) Surgery Bariatric and Metabolic surgery unit, Asian Institute of Gastroenterology, Kapadia lane, somajiguda, pin-500082, Telangana, INDIA
False

SUBSCRIBE

5743ee599ec6681328828a32DRABHISHEKKATAKWAR57c3c1a65d69370d7cf4bb19