OK
12
12

Order Summary

3 Services

 1,234

View Cart
MORE
Store Timings
  • Sun : Closed
  • Mon : 9:30 AM - 6:30 PM
  • Wed : 9:30 AM - 6:30 PM
  • Thu : 9:30 AM - 6:30 PM
  • Thu : 9:30 AM - 6:30 PM
  • Fri : 9:30 AM - 6:30 PM
  • Sat : 9:30 AM - 6:30 PM
Gastric Bypass, stomach bypass, Roux-En-Y, biliopancreatic diversion, Jejunoileal Bypass, Gastroplasty, gastroplasties, Jejunoileal Bypass, gastric stapling, stomach stapling, gastric banding, AGB, lap. Band, lap-band, lap band, gastric partitioning, sleeve gastrectomy, sleeve gastrectomies, obesity surgery, bariatric surgery, weight loss surgery, weight reduction surgery, obesity, bariatric, bariatric medicine, bariatric surgery, bariatric surgeries, bariatric surgical, bariatric operation, bariatric operations, bariatric operative, Chronic Obstructive Pulmonary Disease, how to lose weight, diet, how to lose weight fast, atkins diet, low caeb diet, lose weight, diet plans, diabetic diet, fat burner, apple cider vinegar weight loss, childhood obesity, teenage obesity, young obesity, young age diabetes treatment, insulin resistance, PCOD, PCOS, polycystic overies, polycystic ovarian syndrome, polycystic ovarian disease, obesity and infertility, insulin resistance and infertility, permanent solution for obesity, metabolic surgery, liposuction, fat suction, fat sucking surgery, weight loss procedure, how to loose weight in weeks, how to loose weight in months, quick weight loss, healthy, lifestyle, lifestyle disorder, how to become fit and healthy, healthy and fit, fitness, yoga for weight loss, yoga for obesity, weight loss pills, lose weight fast, weight loss tips, vegan diet, meal plan, hcg diet, weight loss diet, diet pills, losing weight, belly fat, best way to lose weight, weight gain, no carb diet, healthy eating, detox diet, how to reduce weight, weight loss programs, fat burning foods, fastest way to lose weight, how to lose weight in a week, high protein diet, diet food, healthy diet, fasting diet, how to lose weight quickly, lose belly fat, yoga for weight loss, gain weight, liquid diet, weight loss shakes, body fat, Bodyweight, best fat burner, weight loss surgery, low cholesterol diet, weight loss foods, protein diet, 3 day diet, juice diet, weight loss supplements, fast weight loss, weight loss plans, quick weight loss, low fat diet, weight loss tea, healthy diet plan, diet meal plan, weight loss meal plan, diet plan for weight loss, weight loss clinic, best weight loss clinic, weight loss clinic Hyderabad, best weight loss clinic India, best weight loss clinic of India, weight loss exercise, quickest way to lose weight, easy ways to lose weight, exercises to lose weight, best diet, dietary supplements, 1200 calorie diet, how to lose fat, slim fast diet, high fiber diet, mayo clinic diet, diet for weight loss, green tea weight loss, extreme weight loss, weight loss drinks, diet plan to lose weight, weight loss diet plan, diet to lose weight, meal plan for weight loss, best exercise to lose weight, weight loss motivation, reduce belly fat, how to lose weight in 2 weeks, Slimming, soup diet, grapefruit diet, weight loss tracker, fat burning workouts, diet plan weight loss, cleanse diet, fat loss, best way to lose weight fast, best diet to lose weight, foods that burn fat, fat burning exercises, best weight loss supplement, low carb diet plan, crash diet, cholesterol diet, diet chart for weight loss
Read More
Details
Query
Share
SEND
Q1. How are work stress and food eating habits related? What happens in the body due to stress, which makes a person eat more food?  While short-term stress can cause a person to lose their appetite, chronic stress can have the opposite effect. Ever notice that when you're really stressed, you tend to crave comfort foods that are high in fat or sugar? Researchers have found that specific hormones may play a role in this process. When you eat carbohydrates, it raises the body's serotonin’s level, “Serotonin” is the body's feel-good chemical. Chronic stress can cause the body to release excess “cortisol”, a hormone critical in managing fat storage and energy use in the human body. Cortisol is known to increase appetite and may encourage cravings for sugary or fatty foods. More recent studies also suggest hormone called “Neuropeptide-Y” that is released from nerve cells during stress and encourages fat accumulation. A diet high in fat and sugar appears to further promote the release of neuropeptide Y. q2. What are the kind of foods that people are found to eat and why? Is it out of necessity, taste buds or habit?  Not surprisingly, people under stress don't tend to make smart food choices. Very often the carbohydrates that people go for are laden with fat, like muffins, pastries, doughnuts, and cookies, which are easily available at workplace. When individuals get stressed, they often act in impulsive ways because they do not know how to transform the stress into something productive. For people diagnosed with an eating disorder, these impulses from environmental and social stressors can cause individuals to not eat enough food, purge after a meal, or engage in a binge-eating episode. Sometimes It's a very high-pressure environment at workplace says Dr Abhishek katakwar. "For a lot of new software or IT recruits, it's their first time being away from home, so that can contribute to stress, and also the work performance and social pressures. All those things compound to lead to some unhealthy behaviours, whether it's full-blown eating disorders or disordered eating." q3. Is there evidence suggesting that overweight and obesity is due to work related stress. If so, what are the changes that the management needs to opt for and what does the employee need to do - do destress and bring their life on track.  According to a new study from the Montreal, office-workers have become less active over the last three decades and this decreased activity may partly explain the rise in obesity. "People eat better and exercise more today than they did in the 1970's, yet obesity rates continue to rise, " "My hypothesis is that our professional life is linked to this seemingly contradictory phenomenon." Also nightshift work is associated with a 29% increased risk of becoming obese or overweight. The findings, which are published in Obesity Reviews, suggest that modifying working schedules to avoid prolonged exposure to long-term night shift work might help reduce the risk of obesity. q4. What are the behavioural changes that they must opt for? And how do deadline based, emergency based jobs make a person opt for these changes?  Effective programs take a multidisciplinary approach that focuses on providing workers with the knowledge, skills, and support to eat a healthier diet and be more active. This can include nutrition classes, onsite exercise facilities and changing rooms, access to nutritionists and other counsellors, and worksite or company-wide policies that provide healthier food options and reimburse exercise-related expenses. q5. What are best methods to opt for during these conditions? What can be done in terms of behaviour change and also change in eating habit.?  In the movie Die Hard, Bruce Willis once said: “If you’re not a part of the solution than you’re part of the problem”. Unless you are currently underemployed, retired, or too young to be employed, you typically will spend at least a third of your time at your workplace. That means your workplace governs a large part of what you eat and drink and how much physical activity you have. For example, you may have heard the saying that “sitting is the new smoking”. Answer to this stress is practicing relaxation techniques like yoga or tai chi, meditation, muscle relaxation to help relieve stress, enjoy nature, get out of the cocoon and connect with world. Dr Abhishek Katakwar Bariatric and Metabolic surgeon Lifestyle expert and motivational speaker Asian Institute of Gastroenterology, Hyderabad abhishekkatakwar@gmail.com Cell: +91-8087358725
Read More
Details
Query
Share
SEND
Next >