Do you find it difficult to maintain weight loss after loosing 10 to 15 kg after different diet plans ????Hunger hormone ghrelin which tricks the bodies into thinking that it needs to eat more, may be the culprit. most people with obesity are able to lose weight, even on their own, but only 20 per cent manage to maintain the new lower weight. The studies shows that when we lose weight, the stomach releases greater amounts of the ghrelin hormone, which makes us feel hungry. "Everyone has this hormone, but if you've been overweight and then lose weight, the hormone level increases, " The best bariatric surgeon of town said. However, the level of ghrelin does not adjust over time, but remains high. This means it's likely that people who have been overweight will have to deal with increased hunger pangs for the rest of their lives, Dr Abhishek katakwar said. "People can lose motivation and have trouble following the diet and exercise advice. All of this makes it difficult to maintain the new lower weight” "Obesity is a daily struggle for the rest of one's life. We have to stop treating it as a short-term illness by giving patients some support and help, and then just letting them fend for themselves."